Healthy eating doesn’t mean you have to skip dessert. There are many low-fat and fat free options in the market, which can be used to lighten up traditional desserts. Use fat-free evaporated milk and fat-free condensed milk instead of the full-fat varieties for creamy desserts such as ras malai and kheer. Applesauce is a great […]
DessertsDesserts
Desserts can’t be forgotten by lot of us. For some of us with a sweet tooth, a meal is incomplete if it does not end with a dessert. However, the problem is that many desserts are not just high in sugar but also high in fat. For example, gulab jammun is made by deep-frying balls […]
Peanut Butter can clean car trimPeanut Butter can clean car trim
Can You Polish Black Plastic Trim with Peanut Butter? Peanut Butter can clean car trim. How black plastic trim ever ended up on a fire truck I have no idea. Cost saving measure? Maybe. Traditional? Not even close. Sleek? I don’t think so. Stubborn to keep looking fresh? Absolutely. You don’t see too many fire trucks […]
Peanut Butter for Weight LossPeanut Butter for Weight Loss
Peanut butter works to help you lose weight in two ways: by helping control your appetite and by suppressing blood sugar. Peanut butter keeps you fuller, for longer. Eating low-fat or sugar-free snacks is the first impulse for many of us who are trying to lose weight. Those kinds of snacks might help if you’re trying […]
Peanut Butter for BabiesPeanut Butter for Babies
Peanut butter (for babies) is a versatile food that’s both tasty and healthy. You can enjoy it as a snack or meal. Scoop a spoonful of crunchy peanut butter on a celery stick, or make a peanut butter, jelly, and banana sandwich for lunch. No matter how you spread it, peanut butter is delightful, and […]
5 Reasons Peanut Butter Is King of the Bulk5 Reasons Peanut Butter Is King of the Bulk
1. High Protein When it comes to building muscle, protein is the KEY macronutrient. In one serving of peanut butter (2 Tbsp), or about one mouth full, there are anywhere from 9-11 grams of protein. In order to have a proper bulk the body needs about 1.5-2g of protein per kilo of bodyweight. By mixing […]
Enrile as Peanut Capital of The PhilippinesEnrile as Peanut Capital of The Philippines
The Department of Agriculture (DA) has declared the town of Enrile as Peanut Capital of The Philippines beacuse of it’s noteworthy contribution to the development of the local peanut industry. Department of Agriculture Assistant Leandro Gazmin who went to enrile said that the soil in the town (sandy to sandy loam) its unique ability to […]
Malunggay TeaMalunggay Tea
Did you believe that Malunggay tea can detoxify you? Detoxification or detoxication (detox for short) is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. Additionally, it can refer to the period of withdrawal during which an organism returns to homeostasis after long-term use of an addictive substance. In medicine, detoxification can be achieved by decontamination of poison ingestion and the […]
Malunggay OilMalunggay Oil
Malunggay oil as a beauty remedy? There are always two side of the story as they may say. Some say “The bigger the better” and some say “Great things come in small packages.” Great things come in small packages is an idiomatic expression telling us that the size of things doesn’t always indicate their quality, […]
Malunggay as Food SupplementMalunggay as Food Supplement
Malunggay as Food Supplement, Malunggay is one of the greatest gift of nature because of its wonderful benefits It contains essential nutrients that are known to protect cells from damage by free radicals, and promotes healthy immune system.Bacause of this scientist turns Malunggay into a food supplement because of its amazing effects to our body. […]