Healthful Food for a healthy family! How? My family and I love watching TV. And I am sure your family too, aren’t they?
Watching TV is one of the most common and popular bonding activities for the whole family in the Philippines. This is true especially if you are living below the poverty line or your family is only earning what is just enough for your family. Filipinos are spending longer time in front of their TV sets, devoting 3.7 hours to watching their favorite programs. With this, Filipinos are at higher risk of becoming obese thus getting Type 2 diabetes, heart disease, and premature death.
Can we cut down the hour we spend in front of the television? We must. But what if we can’t? Is there any way to avoid becoming obese and getting Type 2 diabetes, heart disease, and premature death? There could be, isn’t it? One way is time management. We should at least allocate and spend seven hours a week participating in moderate to vigorous leisure activities like golf, dancing, swimming, biking, tennis, and heavy gardening for us to lower the risk of dying for any reason by 20 percent. One way also is by giving healthful food alternatives to your family. You can cook them popcorn, almond pancakes and or rice crispies. But not all the time you have time to cook, isn’t it? Then I have good news for you, there are healthful food products readily available in the market. One of those is GhemsFoodProducts Malunggay Chips. It is one of the healthiest chips you can have. It has fresh Malunggay that contains vitamin C, calcium, potassium, Vitamin A, vitamin B3, magnesium, iron, vitamin B, potassium, vitamin B2, and vitamin A.
Can’t get enough of the television and lazy in preparing healthful foods? The Malunggay Chips is for you!